Weigh In record (no journal entry) for 15 June 2014
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63.6 kg
Lost so far: 23.0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2672 kcal
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Fat: 135.86g | Prot: 75.99g | Carbs: 297.69g.
Breakfast: Splenda Splenda with Fiber, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Lay's Barbecue Potato Chips, Lay's Sour Cream & Onion Potato Chips, Hellmann's Real Mayonnaise, Bush's Best Country Style Baked Beans, Great Value Hamburger Patty, Kraft Velveeta Cheese Slices. Snacks/Other: Watermelon, Nabisco Nutter Butter (Package), Nabisco Chips Ahoy! with Reese's, Nabisco Chips Ahoy! Chewy Ice Cream Creations - Mint Chocolate Chip, Keebler Danish Wedding Cookies. more...
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1616 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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MMDuff10's Weight History
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