Weigh In record (no journal entry) for 28 February 2022
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71.5 kg
Lost so far: 3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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1714 kcal
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Fat: 62.60g | Prot: 101.82g | Carbs: 192.41g.
Breakfast: La Serenísima Dulce de Leche Clásico, Mendicrim Queso Cremoso Light, Lia Media Tarde, Té (Infusión). Lunch: Taragüi Yerba Mate. Dinner: Tacos o Tostadas con Carne de Res, Lechuga, Tomate y Salsa. Snacks/Other: Caricias Mantecados, Star Nutrition Premium Whey Protein. more...
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Losing 0.3 kg a Week
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