Weigh In record (no journal entry) for 28 February 2022
|
82.2 kg
Lost so far: 0 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2022:
|
1793 kcal
|
Fat: 55.98g | Prot: 66.40g | Carbs: 253.82g.
Lunch: Panqueca de Carne Moída, Feijão Preto, Arroz Branco (Longo, Cozido). Snacks/Other: Tirol Queijo Mussarela Fatiado, Nutrella Pão de Forma, Hellmann's Maionese, Nescau Nescau 2.0, Parmalat Leite UHT Integral, Parmalat Leite UHT Integral, Nescau Nescau 2.0. more...
|
|
2279 kcal
|
Exercise:
Sitting - 8 hours, Sleeping - 8 hours, Resting - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|