Weigh In record (no journal entry) for 28 February 2022
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85.2 kg
Lost so far: 0 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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1259 kcal
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Fat: 40.31g | Prot: 50.49g | Carbs: 171.16g.
Breakfast: Café Expresso, Pizza Marguerita. Lunch: Coca-Cola Coca-Cola, Doce de Leite, Kibon Sorvete de Creme, Peixe Empanado Frito, Queijo Parmesão (Ralado), Espaguete. Dinner: Coca-Cola Coca-Cola, Pizza Portuguesa. Snacks/Other: Santa Helena Paçoquita (15g). more...
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2581 kcal
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Exercise:
Stretching (yoga) - 6 minutes, Watching TV/Computer - 1 hour, Hiking - 30 minutes, Desk Work - 4 hours, Resting - 10 hours and 24 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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ana.rosa.debastiani's Weight History
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