Weigh In record (no journal entry) for 28 February 2022
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69.7 kg
Lost so far: 8.2 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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1832 kcal
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Fat: 45.21g | Prot: 79.44g | Carbs: 280.34g.
Breakfast: Don Don Moravski Hleb, Premia Tunjevina Komadići U Sosu Od Paradajza. Lunch: Crni Luk, Sargarepa, Golden Sun Basmati Rice, Maxi Gambori (Premia). Dinner: Cucumber, Greek Yogurt, Tvojih Pet Minuta Dvopek Integrale, Tortilla Corn Chips. Snacks/Other: Bambi Plazma, Pear. more...
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Losing 0.1 kg a Week
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alek0207983's Weight History
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