Weigh In record (no journal entry) for 28 February 2022
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69.4 kg
Lost so far: 9.5 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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247 kcal
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Fat: 13.94g | Prot: 21.96g | Carbs: 6.27g.
Breakfast: Salmone Affumicato, Grana Padano Grana Padano, Wasa Integrale, Uovo all'occhio di Bue. more...
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Gaining 0.1 kg a Week
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Polly_74's Weight History
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