Weigh In record (no journal entry) for 28 February 2022
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76.1 kg
Lost so far: 0.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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1069 kcal
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Fat: 57.83g | Prot: 55.71g | Carbs: 79.12g.
Breakfast: KFC Sweet Chilli Twister. Lunch: Margarine-Like Spread (40% Fat) , Mayonnaise , Toasted White Bread , Beef Salami. more...
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Losing 0.4 kg a Week
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melissa13036's Weight History
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