Weigh In record (no journal entry) for 28 February 2022
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80.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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2440 kcal
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Fat: 64.65g | Prot: 166.05g | Carbs: 290.63g.
Breakfast: Yamamoto Iso Fuji Chocolate, Pascoli Italiani Amo essere senza Lattosio, Conad Confettura di Fragole, Tre Mulini Fette Biscottate ai Cereali. Lunch: Conad Crescenza, Conad Gnocchetti di Patate. Dinner: Esselunga Petto di Pollo. Snacks/Other: Yamamoto Iso Fuji Chocolate, Sibamba Noci Sgusciate. more...
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Losing 4.9 kg a Week
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