Weigh In record (no journal entry) for 28 February 2022
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49.7 kg
Lost so far: 2.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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488 kcal
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Fat: 17.49g | Prot: 20.80g | Carbs: 61.78g.
Breakfast: Small Рогалик, Хлеб Черный, Запеченный Картофель, Котлета Говяжья. more...
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Losing 0.7 kg a Week
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Ракишева Асель's Weight History
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