Weigh In record (no journal entry) for 28 February 2022
|
61.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2022:
|
802 kcal
|
Fat: 17.26g | Prot: 66.49g | Carbs: 96.34g.
Breakfast: Mirtilli, Migros Bio Pain Carré Scuro, aha Magerquark, Avocado, Albume d'uovo. Lunch: Bresaola, Terrasuisse Vollkornmehl, Farina Bianca. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|