Weigh In record (no journal entry) for 28 February 2022
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57.5 kg
Lost so far: 11.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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1290 kcal
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Fat: 36.41g | Prot: 46.50g | Carbs: 190.76g.
Breakfast: Äpfel, Kölln Haferflocken, Banane, Milbona Griechischer Joghurt 10%, Kaffee mit Milch. Lunch: Wilhelm Brandenburg Putenmedaillons, Wurzener Gerstengrütze. Dinner: Sprengel Edelste Pralinen, Leicht und Fit Leichte Sandwichscheiben mit Gouda, Lidl Vollkorn Tortilla Wraps, REWE Beste Wahl Cherry Roma Tomaten. Snacks/Other: Gut & Günstig Berliner . more...
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Gaining 1.4 kg a Week
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mandarin86's Weight History
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