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para compensar as 100 gramas de ontem :D
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88.8 kg
Lost so far: 3.2 kg.
Still to go: 10.3 kg.
Diet followed: 100%.
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2057 kcal
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Fat: 66.02g | Prot: 75.01g | Carbs: 302.78g.
Breakfast: Banana, Café, Froiz Froiz Iogurte Natural Bifidus. Lunch: Banana, Açúcar, Pizza de Queijo de 36 cm (Massa Fina), Sumo de Limão, Pizza de Pepperoni (36 cm). Dinner: Sopa de Vegetais Vegetariana (Preparada com Água). Snacks/Other: Laranjas, Laranjas, Kiwi. more...
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2415 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour, Sitting - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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