Weigh In record (no journal entry) for 28 February 2022
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67 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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1345 kcal
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Fat: 67.11g | Prot: 72.60g | Carbs: 105.55g.
Breakfast: Wasa Roggen Dünn, Du darfst Marmelade, Cappuccino, Milsani Speisequark 20%. Lunch: Lieken Urkorn Kraftkerni, Dulano Paprika Lyoner, Weight Watchers Brotaufstrich, Azura Miniromatomaten. Dinner: Low Carb Schüttelpizza. Snacks/Other: Johannisbeerkuchen, Lidl Eierlikör Krapfen. more...
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Losing 2.8 kg a Week
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abarth mieze's Weight History
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