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exact hetzelfde maar erg blij mee aangezien we uiteten zijn geweest en ik gisteren flink gesport heb(vocht vasthou)
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78.7 kg
Lost so far: 14.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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1249 kcal
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Fat: 56.03g | Prot: 37.86g | Carbs: 142.52g.
Breakfast: Koffie, Campina Halfvolle Melk, Brinta Brinta. Lunch: AH Salade Parelcouscous Pesto. Dinner: Bloemkool Nasi, Rundvlees Gehaktballen, HAK Worteltjes. Snacks/Other: Tony’s Chocolonely Wit Citroen Maanzaad, Look O Look Zure Matten, Mandarijn. more...
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steady weight
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danielle bevallen in mei's Weight History
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