ci.unnung's Journal, 28 Feb 22

Omo.... naik turun kek jumlah yang positif Covid
65.8 kg Lost so far: 2.2 kg.    Still to go: 10.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2022:
991 kcal Fat: 40.14g | Prot: 43.94g | Carbs: 111.69g.   Lunch: Tempe Goreng Tepung, Tumis Kangkung, Bango Kecap Manis, Ayam Geprek, Nasi Putih. Dinner: Telur Dadar, Indomaret Nasi Chicken Teriyaki, Starbucks Americano. more...
1631 kcal Exercise: Resting - 20 hours, Sleeping - 4 hours. more...
Gaining 0.2 kg a Week

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ci.unnung's Weight History


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