Weigh In record (no journal entry) for 28 February 2022
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84.8 kg
Lost so far: 1.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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698 kcal
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Fat: 34.10g | Prot: 31.47g | Carbs: 68.48g.
Breakfast: Коричневый Сахар, Буше Капучино, Меридиан Форель Слабосолёная, Экомилк Масло Сливочное 82,5%, Геркулес Хлеб с Отрубями. Snacks/Other: Лавка Пекаря Хачапури с Сыром. more...
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Gaining 0.3 kg a Week
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mazik163's Weight History
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