desipuspitasaribxnxnmxmxmx's Journal, 28 Feb 22

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Weigh In record (no journal entry) for 28 February 2022

47 kg Lost so far: 4 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2022:

126 kcal

Fat: 4.48g | Prot: 2.73g | Carbs: 20.40g. Breakfast: HiLo White Chocolate. Dinner: Sawi Dimasak (dari Segar), Saori Saos Tiram, Garam. more...

1451 kcal

Exercise: Pedalling - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

Losing 28 kg a Week

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desipuspitasaribxnxnmxmxmx's Journal, 28 Feb 22

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