Weigh In record (no journal entry) for 28 February 2022
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139.4 kg
Lost so far: 11.4 kg.
Still to go: 54.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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501 kcal
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Fat: 11.04g | Prot: 31.82g | Carbs: 72.29g.
Breakfast: Карат Творог Зерненый 4%, Магнит Банан, Овсянка Запаренная. more...
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Gaining 0.4 kg a Week
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AlexPappa's Weight History
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