Weigh In record (no journal entry) for 28 February 2022
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65.5 kg
Lost so far: 8.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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715 kcal
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Fat: 23.86g | Prot: 93.87g | Carbs: 28.50g.
Breakfast: Каждый День Сыр Брынза, Красные Помидоры, Вареное Яйцо. Lunch: Огурец (с Кожурой), Куриные Грудки (Запеченые). Snacks/Other: Яблоко. more...
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Gaining 0.2 kg a Week
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alina12.03's Weight History
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