Viv#'s Journal, 28 Feb 22

Niin se uni parantaa!!!
71.8 kg Lost so far: 1.2 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2022:
1541 kcal Fat: 50.01g | Prot: 47.01g | Carbs: 214.41g.   Breakfast: Hillot, Hillot, Hillot, Pikakaurapuuro, Maitokahvi, Maitokahvi, Maitokahvi, Maitokahvi. Lunch: Munakas tai Munakokkeli, Munakas tai Munakokkeli. Dinner: Heinz Tomaatti Ketsuppi, Makaroni, Hartwall Karpalo Lonkero. Snacks/Other: Fazer Laskiaispulla Mantelimassalla, Valio Oltermanni 17%, Pirkka Kermajuusto 17%, Becel Kevyt Margariini, Vaasan Ruispalat. more...
Losing 1.4 kg a Week

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