Weigh In record (no journal entry) for 28 February 2022
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62.2 kg
Lost so far: 4.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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495 kcal
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Fat: 20.26g | Prot: 28.93g | Carbs: 50.49g.
Breakfast: Кофе с Молоком, Корона Творожок с Вишней, Лаваш с Сыром. Lunch: Вареное Яйцо, Борщ. Snacks/Other: Протеин Бар Протеиновый Батончик. more...
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Losing 1.4 kg a Week
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eylias781's Weight History
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