Weigh In record (no journal entry) for 28 February 2022
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92.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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2117 kcal
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Fat: 77.47g | Prot: 112.97g | Carbs: 239.90g.
Breakfast: Сахар. Lunch: Бондюэль Кукуруза Консервированная , Бондюэль Зелёный Горошек, Кабачковая Икра, Котлета Говяжья. Dinner: Картошка Печеная, Жареная или Запеченная Курица, Белый Город Молоко 2,5%. more...
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Losing 0.9 kg a Week
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Жулай Роман's Weight History
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