Weigh In record (no journal entry) for 28 February 2022
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108.6 kg
Lost so far: 9.8 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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190 kcal
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Fat: 7.49g | Prot: 5.50g | Carbs: 25.00g.
Breakfast: Льняное Масло, Лидкон Овсяные Хлопья Геркулес. more...
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Gaining 3.2 kg a Week
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