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😣😣😣😣
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47.3 kg
Lost so far: 3.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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821 kcal
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Fat: 40.48g | Prot: 32.90g | Carbs: 85.16g.
Breakfast: Bengkoang, Ubi Ungu Rebus, Telur Ceplok. Lunch: Telur Dadar, Tumis Kangkung, Kentang Rebus. more...
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Gaining 0.7 kg a Week
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iskasitorus3's Weight History
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