Weigh In record (no journal entry) for 28 February 2022
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59.8 kg
Lost so far: 2.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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1123 kcal
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Fat: 58.49g | Prot: 53.48g | Carbs: 95.39g.
Lunch: Kecap Manis, Bimoli Minyak Goreng, Kentang Rebus, Tahu, Daging Sapi. Dinner: Daging Sapi, Ultra Milk Susu UHT Full Cream (250ml), Pisang, Quaker Oatmeal, Telur. Snacks/Other: Mie. more...
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Losing 1.4 kg a Week
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Anisayuni's Weight History
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