Weigh In record (no journal entry) for 28 February 2022
|
84.9 kg
Lost so far: 2.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2022:
|
369 kcal
|
Fat: 5.53g | Prot: 25.05g | Carbs: 53.18g.
Breakfast: 煮熟的鸡蛋白, 煮鸡蛋. Lunch: 米饭. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Zhangjinfeng's Weight History
|