Weigh In record (no journal entry) for 28 February 2022
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61.2 kg
Lost so far: 3.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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2001 kcal
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Fat: 74.30g | Prot: 89.82g | Carbs: 245.23g.
Breakfast: GNC 魚油, Hershey's 巧克力粉, 小磨坊 薑黃粉, 芭樂, 吉比 顆粒花生醬, Myprotein 乳清蛋白. Lunch: SUKIYA 味增湯, 全家 白飯, 新宜興 鮪魚片, 紅鮭魚, 章魚. Dinner: 7-11 紅豆抹茶生乳捲. more...
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Losing 4.2 kg a Week
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amichen28's Weight History
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