Weigh In record (no journal entry) for 28 February 2022
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74.2 kg
Lost so far: 5.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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857 kcal
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Fat: 22.90g | Prot: 92.60g | Carbs: 77.80g.
Lunch: Rumah Makan Sederhana Rendang, Rumah Makan Sederhana Nasi Padang. more...
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Losing 0.2 kg a Week
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fifara11's Weight History
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