Weigh In record (no journal entry) for 14 June 2014
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69.7 kg
Lost so far: 8.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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2469 kcal
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Fat: 100.90g | Prot: 80.34g | Carbs: 264.70g.
Breakfast: Toasted White Bread , Chocoarroz Chocoarroz, Coffee with Milk. Lunch: Cofler Block, Pepsi Pepsi Light, Mayonnaise, Ketchup, Frankfurter or Hot Dog, Fargo Pan para Panchos. Dinner: Cheese Pizza, Beer. more...
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Losing 3.5 kg a Week
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Sebastian_72's Weight History
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