Weigh In record (no journal entry) for 27 February 2022
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75.9 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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2358 kcal
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Fat: 92.22g | Prot: 87.23g | Carbs: 261.82g.
Breakfast: Staud's Marillen Marmelade , Vollmilch, Cocktailtomaten, Getrocknete Tomaten, Sonnenblumenöl, Nutella Nutella, Weißes Mehl, Ei, Butter, Honig. Lunch: Napoli Dragee Keksi , Spaghetti Bolognese. Dinner: Milbona Hirtenkäse, Gekochtes Ei, Saure Gurken, Mautner Markhof Kremser Senf, Schärdinger Toni Würziger Weichkäse Snack, Le Gusto Joghurt-Kräuter Sauce, New Lifestyle Guten Abend Brot. Snacks/Other: Roter Tafelwein. more...
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Losing 0.2 kg a Week
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Voltilam's Weight History
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