Weigh In record (no journal entry) for 27 February 2022
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69 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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2416 kcal
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Fat: 55.85g | Prot: 125.29g | Carbs: 364.46g.
Breakfast: Banana Prata, Ovo, Visconti Pão de Forma Integral. Lunch: Carne do Peito de Frango (Assado, Cozido), Batata Assada. Dinner: Cuscuz (Cozido), Ovo. Snacks/Other: Growth Supplements Whey Protein Concentrado , Natural Gurt Bebida Láctea Fermentada com Preparo de Fruta Sabor Morango, Banana Prata, Fruta do Conde. more...
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Gaining 0.1 kg a Week
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Alexandre de JESUS.'s Weight History
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