Weigh In record (no journal entry) for 26 February 2022
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73.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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2634 kcal
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Fat: 100.31g | Prot: 147.87g | Carbs: 242.56g.
Breakfast: Nu3 Vegan Protein 3K, Real Quality Vollkorn Haferflocken, Alnatura Dinkelflocken Großblatt, Banane, Oatly Hafer Barista Edition, Gepa Edelbitter 85% Grand Noir. Dinner: Mühlenhof Veganes Hack, Gartenkrone Pfannengemüse Rustikale Art. Snacks/Other: Alpro Sojajoghurt - Natur Ungesüßt, Veganz Doppelkeks Kakao, ültje Erdnüsse, ESN Nitro BCAA Powder - Cola, Äpfel, Alpro Sojajoghurt - Natur Ungesüßt. more...
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Gaining 1.4 kg a Week
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