Weigh In record (no journal entry) for 27 February 2022
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50.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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943 kcal
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Fat: 37.88g | Prot: 54.91g | Carbs: 97.10g.
Breakfast: Caffè (dalla Moca), Oro Saiwa Biscotti, Crastan Orzo Solubile, Consilia Soia Drink Bio senza Zuccheri Aggiunti. Lunch: Aia Albume d'uovo Pastorizzato, Funghi Pleurotus, Uovo. Dinner: Olio Extra Vergine di Oliva, Zucchine Cotte, Ricotta (Latte Intero). Snacks/Other: Mirtilli, Mela, Sterzing Yogurt Magro Bianco, Natur House Redunat Fibra. more...
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Gaining 0.1 kg a Week
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