Weigh In record (no journal entry) for 27 February 2022
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54 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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909 kcal
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Fat: 38.76g | Prot: 62.73g | Carbs: 78.87g.
Breakfast: Ekmecik Büyük Tost Ekmeği, Maydanoz, Muz, Ton Balığı, Kızarmış Yumurta. Dinner: Kıyma, Kabuksuz Karabuğday Tahılı (Pişmiş, Kavrulmuş), Tam Yağlı Sade Yoğurt. more...
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Gaining 0.1 kg a Week
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begüm tekler's Weight History
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