malta595's Journal, 27 Feb 22

malta595's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 February 2022

75 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2022:

1730 kcal

Fat: 73.83g | Prot: 68.58g | Carbs: 194.44g. Breakfast: Сахар, Молоко 3,2%, Кофе (Растворимое), Пицца с Мясом. Lunch: Белый Хлеб, Омлет с Молоком. Dinner: Пицца с Мясом. more...

1956 kcal

Exercise: Walking (moderate) - 3/mph - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 9 hours. more...

Losing 0.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

malta595's Weight History

View Complete History

malta595's Journal, 27 Feb 22

Submit a Comment

malta595's Weight History