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23.6 bf
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64.2 kg
Lost so far: 21.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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1550 kcal
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Fat: 46.31g | Prot: 139.54g | Carbs: 158.86g.
Breakfast: Pure Protein Chocolate Deluxe High Protein Bar (Small), La Tortilla Factory Whole Wheat Tortillas, Sargento Classic Cheddar Jack Cheese, Kirkland Signature Organic Eggs, Bananas, Salt. Lunch: PEScience Select Protein - Snickerdoodle, Fairlife Fat Free Ultra-Filtered Milk, Fairlife Fat Free Ultra-Filtered Milk, Kellogg's Frosted Flakes. Dinner: Pompeian Grapeseed Oil , Breyers Vanilla, Chocolate & Strawberry Ice Cream, Pero Green Beans, Ole Mild Cheese Dip, Air fryer chicken tenders. Snacks/Other: Kirkland Signature Greek Yogurt, Apples. more...
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Losing 3.2 kg a Week
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marm0ora's Weight History
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