Weigh In record (no journal entry) for 27 February 2022
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80.3 kg
Lost so far: 21.8 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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793 kcal
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Fat: 27.82g | Prot: 84.41g | Carbs: 54.50g.
Breakfast: Dannon Light & Fit Greek Yogurt - Vanilla (170g), Pure Protein Whey Protein Rich Chocolate. Lunch: Burrito Bowl. more...
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Losing 2.1 kg a Week
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