Weigh In record (no journal entry) for 27 February 2022
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68.9 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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3017 kcal
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Fat: 105.66g | Prot: 129.59g | Carbs: 274.06g.
Breakfast: Açúcar Mascavo, Nestlé 100% Cacau em Pó Dois Frades, Molico Leite Desnatado em Pó, Abacate. Lunch: Abacaxi, Santa Helena Amendoim Japonês , Pringles Batata Creme e Cebola, Verde Campo Queijo Minas Padrão Light, Seara Linguiça Cuiabana, Pão Francês, Contra-filé Grelhado, Corona Cerveja, Eisenbahn Cerveja Pilsen. Dinner: Bolo de Fubá, Café de Caramelo, 001 - Lanche (Bolinhos de chocolate), Essential Nutrition Xilitol. Snacks/Other: Dori Amendoim Crocante Cebola e Salsa. more...
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Gaining 2.8 kg a Week
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Duducsilva's Weight History
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