Weigh In record (no journal entry) for 27 February 2022
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87.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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3208 kcal
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Fat: 74.88g | Prot: 215.57g | Carbs: 394.13g.
Breakfast: Äpfel, K-Classic Zarte Haferflocken, Alpro Hafer, More Nutrition Chunky Flavour White Choc Coconut, ESN Vegan Designer Protein Cinnamon Cereal. Lunch: Jeden Tag Speisequark Magerstufe, More Nutrition Chunky Flavour Nuss Nougat Praline, More Nutrition Chunky Flavour White Choc Coconut, Alnatura Rapsöl, Kaufland Ei Freiland, Globus Schupfnudeln, K-Classic Erbsen und Karottenscheiben. Dinner: Kaba Weiße Schokolade mit Erdbeer und Brause, More Nutrition Chunky Flavour Puddingcreme, Jeden Tag Speisequark Magerstufe, Ferdi Fuchs Mini Fleischwurst , Globus Karottenbrot, Friki Geflügellaune, Kaufland Gouda Jung, Obela Hummus Sonnengetrocknete Tomaten, Globus Weizenbrötchen, Wagner Rustipani Vegetarische Filetstückchen. Snacks/Other: Leibniz Dinkelkeks, Äpfel, ESN EAA, MAOAM Kracher, Filinchen Original, Alnatura Erdbeermarmelade. more...
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Gaining 0.4 kg a Week
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NankoFreumann's Weight History
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