Weigh In record (no journal entry) for 27 February 2022
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65.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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1062 kcal
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Fat: 17.13g | Prot: 86.32g | Carbs: 137.83g.
Breakfast: Gula Pasir, Ellenka Fiber Creme, Nescafe Classic, Sayur Bening Bayam, Alfamart Ikan Pindang, Nasi Putih. Lunch: Alfamart Ikan Pindang, Telur Dadar, Sayur Bening Bayam, Nasi Putih. Dinner: Kacang Hijau. more...
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Gaining 0.2 kg a Week
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nopieta.altasar's Weight History
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