Weigh In record (no journal entry) for 27 February 2022
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77.2 kg
Lost so far: 7.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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2460 kcal
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Fat: 117.02g | Prot: 121.44g | Carbs: 234.37g.
Breakfast: Kiwi, Auchan Rosette. Lunch: Fraises, Mandarine, Pomme, Chêne d'Argent Le Doucrémeux, Italiamo Porchetta, Toque du Chef Lasagnes à la Bolognaise au Boeuf. Dinner: Mandarine, Cornichons, Le Flutiau Jambon Serrano, Pizza Del Arte Pizza 4 Fromages. Snacks/Other: Nougat, Dolce Gusto Cappuccino, Ferrero Mon Chéri. more...
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Gaining 0.4 kg a Week
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