Weigh In record (no journal entry) for 14 June 2014
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66.0 kg
Lost so far: 11.1 kg.
Still to go: 66.0 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 27.49g | Prot: 40.85g | Carbs: 131.02g.
Lunch: Roast Beef Sandwich. Snacks/Other: Aloha Gourmet Iso Peanut, Roland Feng Shui Original Rice Crackers, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Kroger Trail Mix Fruit & Nut Bar, Hosoda Brothers Ginger Cookie. more...
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Gaining 1.9 kg a Week
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