Weigh In record (no journal entry) for 27 February 2022
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54.1 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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1702 kcal
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Fat: 64.60g | Prot: 100.40g | Carbs: 179.81g.
Breakfast: Myprotein Impact Whey Protein Cinnamon Danish, Céréal Hagelslag Puur, Wasa Lichtgewicht, AH Pindakaas 100%, Delhaize Blauwe Bessen, AH Pindakaas 100%, Aardbeien, De Zaanse Hoeve Magere Kwark, Céréal Glucoregul Aardbeien. Lunch: Chalet Crème de Gruyere, AH Flinterdunne Kipfilet, AH Slamelange Rode Biet, AH Dunne Maïswafels Proteïne, Body & Fit Liquid Egg Whites, Philadelphia Extra Protein, Delhaize Kerstomaatjes, Salakis Feta Light. Dinner: Doritos Sweet Chili Pepper, Delhaize Kaeng Panang Kai. Snacks/Other: Cheesecake. more...
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Gaining 1.4 kg a Week
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bolleke333's Weight History
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