Weigh In record (no journal entry) for 27 February 2022
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84 kg
Lost so far: 4.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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2457 kcal
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Fat: 87.10g | Prot: 117.70g | Carbs: 386.06g.
Breakfast: Parmalat Yogurt Intero Stracciatella , Net Integratori Proteine Isolate GRASS FED, Brioche, Bevanda di Succo d'arancia, Cappuccino. Lunch: Pane Bianco Tostato, Trattoria Alfredo Pizza Margherita . Dinner: Pane Bianco, Tre Mulini Pizza alle Verdure Grigliate . Snacks/Other: McDonald's Cono. more...
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steady weight
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