Weigh In record (no journal entry) for 27 February 2022
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100 kg
Lost so far: 13.6 kg.
Still to go: 50 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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461 kcal
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Fat: 11.07g | Prot: 12.61g | Carbs: 76.42g.
Breakfast: Зеленый Чай, Алексеевское Цельное Сгущённое Молоко с Сахаром 8,5%, Оладьи. more...
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Gaining 3.5 kg a Week
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