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Gestern beim Inder mit Freunden.
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67.4 kg
Lost so far: 14.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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1242 kcal
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Fat: 43.00g | Prot: 61.10g | Carbs: 142.72g.
Breakfast: Milsani Speisequark 20%, Cappuccino, Du darfst Marmelade, Wasa Roggen Dünn. Lunch: Kattus Grüne Oliven mit Kräutern, Gewürzgurken, Weight Watchers Brotaufstrich, Dulano Paprika Lyoner, Lieken Urkorn Kraftkerni. Dinner: Pute, K-Classic Schwarzwurzeln, Naturreis (Gekocht). Snacks/Other: Müller Milchreis Kirsche, Thermomix Zitronenkuchen. more...
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2071 kcal
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Exercise:
Nordic Walking - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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abarth mieze's Weight History
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