Weigh In record (no journal entry) for 14 June 2014
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63.5 kg
Lost so far: 23.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1889 kcal
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Fat: 113.26g | Prot: 64.91g | Carbs: 91.35g.
Breakfast: Jif Creamy Peanut Butter, Butter, Richfood Large Grade A Eggs (Hard Boiled), Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Splenda Splenda with Fiber. Lunch: Hillshire Farm Oven Roasted Turkey Breast, Taco Bell Fiery Doritos Locos Taco Supreme. Dinner: Perkins Restaurant Cheese Pizza (Kids), HEB Cantaloupe Chunks, Hidden Valley Buttermilk Ranch Dressing, Manhattan Bagel Garden Market with Chicken Salad. Snacks/Other: Wonka Bottle Caps, Anheuser-Busch Natural Light Beer. more...
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1647 kcal
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Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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MMDuff10's Weight History
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