Weigh In record (no journal entry) for 27 February 2022
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61.8 kg
Lost so far: 3.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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1340 kcal
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Fat: 69.69g | Prot: 102.41g | Carbs: 84.46g.
Breakfast: 吉比 顆粒花生醬, Myprotein Impact乳清蛋白粉, 芭樂. Lunch: 蘋果, 麥當勞 (McDonald's) 香雞滿福堡加蛋, 黑咖啡. Dinner: 光泉 無加糖特濃5.1濃黑豆漿, 萬歲牌 無調味核桃, Myprotein 乳清蛋白. Snacks/Other: Kirkland 無調味核桃. more...
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Gaining 0.4 kg a Week
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amichen28's Weight History
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