Weigh In record (no journal entry) for 26 February 2022
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107.5 kg
Lost so far: 12.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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935 kcal
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Fat: 14.91g | Prot: 42.96g | Carbs: 100.84g.
Breakfast: Café. Lunch: Bohemia Bohemia Puro Malte, Macarrão, Filé de Frango Grelhado. Snacks/Other: Mabel Biscoito Amanteigado Sabor Chocolate. more...
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Gaining 0.3 kg a Week
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Peu | Insta: @pdrolma's Weight History
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