Weigh In record (no journal entry) for 25 February 2022
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59.5 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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1714 kcal
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Fat: 48.91g | Prot: 62.31g | Carbs: 225.41g.
Breakfast: Fiorentini Bio Fiocchi di Avena Integrali, Prozis Chia Seeds, Scelta Oro Sciroppo d'Agave 100% Biologico, Esselunga Yogurt Greco 0% Grassi, Fior di Bosco Misto Frutti di Bosco, Coop Latte di Riso. Lunch: La Molisana Pasta Integrale , Auchan Olio Extravergine di Oliva , Santa Lucia Ricotta Light, Pomodori Ciliegini. Dinner: Bofrost Pizza alla Parmigiana, Moretti Birra 4,6%. more...
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Losing 0.6 kg a Week
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